What to say, I just can’t recommend Aaron enough.
He is very knowledgeable, dedicated and he’s always there for everything you need.
We did the 12 weeks online program and everything was very enjoyable and simple to follow. The workout plan was challenging and the nutrition plan was spot on. Consistence was key during the program and that resulted in amazing changes.
Thanks to Aaron and all his patience to answer my never ending questions I can say that I learned loads. About nutrition, workouts and most importantly how my body reacts to the different stimulus regarding macros/calories and training.
We will definitely be working together again and if you need any guidance no matter what your goals are Aaron is your man!
João Gonçalves
João Gonçalves