I completed the 8-week online training program with Aaron and I do not exaggerate when I say it is a game changer. First and foremost Aaron has a very warm personality, straight away he makes you feel welcome and pitches everything at your level, meeting you where you’re at physically and mentally. His dedication and knowledge are also obvious and he communicates regularly as well as being available for support all the time. I’ve tried a lot of different programs and diets in the past and can honestly say that Aaron’s combination is not only the most enjoyable and achievable that I’ve done but more importantly it is the most sustainable. Aaron provides you with the insight and the tools that can be implemented long term in your life, stressing that the program is not another quick fix or a fad like others that I have done. The funny thing is that throughout the program I did not feel like I was restricting myself, yet I lost just over 4kg and cut cms all over my body. I would highly recommend Aaron and can assure you that it is a long-term investment to yourself by getting involved with him.