When I first started with Aaron I had no idea how to look after myself. I was under-eating and making bad food choices when I did eat, I was lethargic and just felt drained 24/7. Aaron has helped me understand the importance of nutrition and has helped me see that when I’m taking care of myself, I’m capable of a lot more than I used to give myself credit for.
I feel like a different person to when I started, going from having anxiety around exercising or being in a gym, to actually looking forward to going and missing it when I don’t.
Despite all my complaining and all of my dramatics in training, I have always been able to have a great laugh with Aaron and always look forward to the next session.
I’ve had ups and downs since starting with him, and haven’t always stayed consistent with my eating/ training, but with his support and help, I’ve been able to keep moving forward instead of giving up.
I’m the happiest I’ve been in a long time right now, and I know that that wouldn’t be the case if it wasn’t for Aaron’s help. I couldn’t recommend him highly enough to anyone and am so happy that I decided to push myself to get in touch with him. – Sophie Hughes
Sophie Hughes
